KY Survival exercises

Do a meditation each day for 40 days

To survive the stress of the times in fighting good health we particularly need a strong
1) magnetic field
2) navel point
3) nervous system.
The exercises below deal with these areas. Before or at sunrise is the best time to exercise to set your systems for the day.

KY Exercise miracle bend (*)

KY Exercise for fighting spirit (*)

KY Exercise nerve balance series

KY Exercise to strengthen the nervous system and open the heart

KY Ecercise emergy treatment for emotional freakout

(*) updated January 7' 2007


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