KY Kriyas for Western anatomy and physiology


Digestive System

KY to Channel Energy up the Spine (Sat Kriya)

KY for elimination (apana) exercises

KY Nabhi Kriya for Prana-Apana

KY Nabhi Kriya

KY Nabhi Kriya for Digestion

KY for lower spine and elimination

KY for the liver, colon and stomach

KY for physical en mental vitality

KY for the Art of Equilibrium of the Stomach (*)

KY for Strengthening the Stomach (*)

(*) updated March 27" 2016

(*) still to translate

Pinklotus KY Les KY Agenda KY Meditaties KY Kriyas KY Maha Mudras KY Pranayamas KY Mudras KY Numerologie KY Chakra