- KY healing deafness, to prevent

 

How to Do It.

Get into rock pose. From this position. raise the buttocks and lower your head until one ear is resting on the floor. The pressure of your upper body weighr should be on that ear. Rest in this position for 5 minutes, then switch ears and continue for 5 more minutes.

Comments:

Practiced regularly, this kriya helps prevent deafness.

 

Pinklotus KY Mediations KY Kriyas KY Healing KY Maha Mudras KY Pranayamas KY Mudras KY Postures KY Numerology KY Chakras KY Mantras