- KY healing deafness, to prevent
How to Do It.
Get into rock pose. From this position. raise
the buttocks and lower your head until one ear is resting on the floor. The
pressure of your upper body weighr should be on that ear. Rest in this position
for 5 minutes, then switch ears and continue for 5 more minutes.
Practiced regularly, this kriya
helps prevent deafness.
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