KY healing Pituitary Gland Imbalance


How to Do It.

Stand up. As you rapidly alternate from standing on tiptoes to heels-on-floor position, do the Breath of Fire (a).

Continue for 1-3 minutes.

Then inhale and sit down quickly in Ease Pose (b), giving a slight jolt to the spine as you do so.


Don't do this exercise if you have back problems.

A set of exercises for the Pituitary Gland is KY to stimulate the Ajna


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