KY meditation to prepare for earthquake
What It Will Do for You
This meditation is for sensitising yourself to predict
and prepare for changes of the earth, such as earthquakes, climatic changes,
tidal wave, or any kind of natural phenomenon.
Additional benefits are: a) to maintain your youthfulness of mind and body;
b) to bring health and healing ability; c) to fertilize the brain so you can’t
sink into depression; d) to eliminate fatigue and qive a constant flow of
energy; and e) to make you intuitive and universally sensitive.
How to Do It
Sit straight. Hold your hands at the solar plexus level in fists,
except for the index fingers, which are straight. Hold the right hand palm
down, left hand palm up. Put the right index finger on top of the left index
finger, with fingers crossing exactly in the middle of the
second segment so that a special meridian contact will take place. Inhale
deeply and very slowly (15 seconds) through the nose. Exhale through the puckered
mouth (not whistling) forcefully and completely, directing the breath at the
tips of the index fingers. (Never do this with a quick breath.) Feel the fingertips
getting cold or vibrating.
You may yawn or stretch but keep breathing. Meditate on your own prana carried
by your breath. Continue for a maximum of 11 minutes. When you finish meditating,
lock the fingers and stretch.
taught February 16' 1976, source survival kit
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