- KY healing Epilepsy
How to Do It.
Sit on your left heel, right leg over
the left, left foot flat oa the floor in hero pose. The hands are cupped little
fingers touching along their length, in front of the chest as if you were
about to receive an offering
Chant this continuously:
Continue for up to 31 minutes. (3 minutes and 11 minutes are good stopping places)
This meditarion is helpful in cases of epilepsy and for headaches.