KY Kriyas for Western anatomy and physiology
Immune System
All Pranayam
KY Electromagnetic Field and Heart Center
KY for Strengthening the Immune System 1
KY for Strengthening the Immune System 2
KY for Immune Strengthening Workout (*)
for the spleen:
Sit in Rock Pose, place hands on the thighs, breathe out and hold out while pumping the stomach
for the Thymus gland:
tapping on the chest, bear-grip
(*) updated March 8" 2016
(*) still to translate
Pinklotus
KY Les KY
Agenda KY Meditaties
KY Kriyas KY
Maha Mudras KY Pranayamas
KY Mudras KY Numerologie
KY Chakra